100g milk chocolate vs. 100g gluten-free, wheat-free, milk-free chocolate (10/16)


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Larue D. Carlson
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The idea that "Free From = Healthy = Weight-loss" is connected to weight loss is one that has been prevalent in recent times. To the contrary, this is not the case in any way, shape, or form. You should not automatically assume that a product is lower in calories or more conducive to achieving your fitness goal simply because it does not include gluten or milk.


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