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As soon as I wake up in the morning, I make it a routine to drink a glass of hot water. This is something that I do every single day.
Whenever I think of this, I like to think of it as a detoxification for breakfast.
Specifically, it is due to the fact that it provides a number of exceptional benefits, including the following:
The elimination of toxins from the body, the stimulation of bowel movements, the cleansing of the digestive tract, the enhancement of blood circulation, the promotion of healthy sweating and weight reduction, and the elimination of toxins from the body are all things that take place.
