Include protein-rich foods in your diet (6/7)


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Larue D. Carlson
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A great number of delectable foods that are high in protein are available to you, but you have probably not even considered incorporating them into your diet. The following are some of the top foods highest in protein:

Cheese made from cottages
Fat-free jerky
The eggs
The edamame
Grains that are whole
Seeds of chia;
Seaweed (seaweed
heart of an artichoke
Peas in green
Cheese from Parmesan
Spinach (plural)
A quinoa


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