Spices like cinnamon, coriander, turmeric, chili peppers, and ginger have been utilized throughout the course of millennia for the goal of providing therapeutic benefits. It is common knowledge that the Ayurvedic tradition makes use of herbs and spices in order to bring down fevers.
In addition, recent scientific discoveries provide credence to the beliefs held by practitioners of traditional medicine and healers on a variety of types of spices.
One example is ginger, which can be used to help avoid illness. A component known as sesquiterpenes, which suppresses the rhinovirus, which is the primary agent responsible for the common cold, is present in this product. It is also an anti-inflammatory agent, which means that it fights infections while simultaneously lowering pain and heat. Try out this mouthwatering dish, which is primarily comprised of ginger as the primary ingredient.
Due to the presence of a key component known as capsaicin, chili peppers have the ability to provide relief from a stuffy nose.
